Congruent with Lisa Carpenter | The truth beneath success. Why it never feels like enough.

One Thing You Can’t Not Do If You Want To Be Successful

In Episode 183 Lisa shares her perspective about the one ingredient you MUST put in to create success. There are no shortcuts, no easy buttons or any way to bi-pass this ONE important piece of the success puzzle, however you must define it on your terms. This isn't about doing more but being specific about what you're focused on, and how you're spending your time and energy.
You can connect with Lisa on Instagram @https://www.instagram.com/lisacarpenterinc/
If you're ready to be committed to taking action on your dreams, get on the waitlist for her year-long coaching collective starting in September. Applications will be open soon! www.lisacarpenter.ca/waitlist

An Overnight Success 20 Plus Years In The Making

Today in episode 182 Lisa shares the evolution of her business and the personal growth it's taken to create her success today.
You can't create what you want without doing the inner work on who you are and releasing all the stories that aren't serving you.
To get on the waitlist for Lisa's upcoming year long collective, www.lisacarpenter.ca/waitlist
To explore working with Lisa, go ahead and book your 30-minute call https://lisacarpentercoachinginc.youcanbook.me/

Why Your Definition Of Success Is All Wrong and Why.

In episode 181 Lisa dives into how she redefined success and how you may want to look at your own definition of success. What you might discover is that you have success all wrong.
Success isn't something that is awarded to you when you accomplish something, it is a FEELING that you claim. More and more she sees men and women hanging success on the balance in their bank accounts or comparing themselves to what others have accomplished while completely overlooking the success they already have.
Today's episode is meant to have you take a look at your own life and how often you're pushing away success instead of doing what is necessary to claim it now.
To get on the waitlist for Lisa's year long coaching collective program sign up now at lisacarpenter.ca/waitlist
To coach 1:1 with Lisa you can book your 30 minute consultation lisacarpenter.ca/wwm
To follow Lisa on Instagram https://www.instagram.com/lisacarpenterinc/

Why You Don’t Need A Coach But Why You May Want One

In episode 180 Lisa dives into why hiring a 1:1 coach is the fastest way to results and the mindset that is probably holding you back. In an era of self-help books and group programs at every turn, why is it that so many of you remain stuck when you "know" the thing holding you back? Have you ever considered that the belief you "should" have it figured out on your own IS the block keeping you stuck from taking action? That you're so focused on the problem you think you have that you're not able to see the problem you actually have?
Today's episode talks about the framework Lisa uses with her clients to get them to a place of taking action, and why her clients get the phenomenal results they do.
This is a hard hitting episode that will challenge you to ask yourself tough questions about working with a coach and what might be possible for you if you started working from the perspective that you know nothing.
If you're interested in being part of her ongoing survey, you can complete the questionnaire HERE
Apply to work with Lisa www.lisacarpenter.ca/wwm
Follow her over on Instagram @lisacarpenterinc

How Much Are You Committed To Procrastination And What Does That Tell You?

In episode 179 Lisa talks about what it means when you procrastinate. This episode dives into commitment and what happens when you stop allowing your emotions to drive your decisions.
If you want your life to be different and find yourself often procrastinating, this is an episode you're going to want to listen to.
To take part in Lisa's market research, you can find the form HERE
To coach with Lisa www.lisacarpenter.ca/wwm
Find her on Instagram https://www.instagram.com/lisacarpenterinc/

How To Assess If You’re A High Achiever And What You Need To Stop Doing.

In episode 178 Lisa helps her listeners define what makes a high achiever and the sabotaging beliefs and behaviors they can get into.
If you've ever wondered what makes a high achiever and if you fall into this category, today's episode will give you an exercise to help you determine if this is you. It will also encourage you to slow down and circle back to celebrate all the accomplishments you probably never have.
If you're interested in being a part of Lisa's market research, you can fill out the questionnaire HERE
If you're wanting to learn more about the year-long mentorship and coaching with Lisa, jump on the waitlist www.lisacarpenter.ca/waitlist
Follow Lisa’s Journey on Instagram: @lisacarpenterinc

How Being The Best You, Is How You Become The Best Parent

In episode 177 Lisa shares her reflections on parenting from past to present and how you can become a better mom or dad. There's lots to celebrate every year when Mother's Day rolls around, but what if you didn't have to wait for one day a year to feel valued and special? What if you could feel like you were a priority every day of the year? What if you could just ask for what you want and need without making a story about what that means. Or what if you could just buy your own flowers instead of waiting for someone else to? All these things are possible and it today's episode you'll get to reflect on your own parenting journey and look at how you can improve how you show up for yourself in the years ahead.
Follow Lisa’s journey on Instagram.
How much significant and lasting transformation do you believe you can experience in just one hour? Book a 60-minute transformational call with Lisa and find out!
To subscribe to Lisa's mailing list, so you don't miss an episode or any exciting news, www.lisacarpenter.ca/signup

If You Want More, This Is One Law You Need To Understand

In episode 176 Lisa dives into the one of the red flags she sees in clients. The inability to receive from themselves and from others.
Often we've grown up with messages about the importance of giving and being generous, yet it's rarely modelled how to receive. From compliments, to gifts to even giving yourself time, your discomfort in receiving points to a much bigger issue that most aren't aware of.
Today's episode will give you a new perspective on the importance of receiving just as much as giving. They are opposite energies of the same stream and both deserve equal attention. You can't have more in life if you aren't willing to also look at your willingness or unwillingness to receive.
To share your thoughts with Lisa, please head over to Instagram https://www.instagram.com/lisacarpenterinc/
To book your single transformational coaching call before they are retired, https://lisacarpenter.ca/work-with-me/
To learn more about half day coaching intensives or work with Lisa in a committed coaching container, please email at lisa@lisacarpenter.ca

How to Nurture and Prioritize Yourself with Sorina

I’m so excited to have one of my favorite clients as a guest today! So many women are struggling around the concepts of self-worth, self-love, and what it really means to make yourself a priority. In this episode, Sorina talks about her journey of working to nurture herself first. She discusses where she was when we first started working together, what has changed since, and what her life looks like now.
1:59 - What it was like for Sorina working in corporate Germany as a woman
7:37 - What changed for Sorina to make managing her energy and nurturing herself a priority
10:53 - How Sorina’s shift in priority has affected her energy
14:53 - The power of play and making playfulness a focus
17:33 - How Sorina defines fun and play for herself (and what it’s like to jump out of a plane)
22:44 - What it means to be able to trust herself and how that’s changed Sorina’s perspective
25:07 - Changes I’ve seen in Sorina in terms of how she works in the corporate environment now
27:39 - The role Sorina now plays beyond the corporate world
35:44 - Choosing to make yourself a priority
Follow Sorina on Instagram and Facebook.
Follow Lisa’s journey on Instagram.
How much significant and lasting transformation do you believe you can experience in just one hour? Book a 60-minute transformational call with Lisa and find out!

How Your Brain And Body Protect You From Trauma

In episode 174 Lisa shares her personal story of the impact of the emotional trauma she experienced in 2021. Trauma is defined as "a deeply distressing or disturbing experience" and although many of us hear the word trauma and think about things like assault, accidents or the death of someone we love, trauma is experienced in many more ways.
What's fascinating is how your body and your brain respond to trauma and how un-felt emotion is stored in the body, often resulting in disease and illness. In this episode, Lisa shares the physical impact the Canadian pandemic rules have had on her and the moment when she experienced what she can now see as trauma. You'll learn how she unlocked what was happening in her brain with the help of her friend and colleague Jake Currie and how you can go back in time to discover what might be causing any pain you're experiencing in your body.
It's time to discover what is possible when you go beyond what you think the problem is and be curious about what else might be preventing you from feeling your best.
To reach out to Jake, https://www.mindbodymasters.com/
To explore German New Medicine, https://learninggnm.com/
To explore Hypnosis Tracks from Hypnosis Downloads.com https://www.hypnosisdownloads.com/
To coach with Lisa, www.lisacarpenter.ca/wwm
Connect with Lisa on Instagram